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Trim and Tone- 4 Week Transformation Guide
$69.99
My Trim and Tone- 4 Week Transformation Guide is a full workout Guide with MACRO suggestions and 20 different workouts to complete over a 4 week period. It also includes clickable exercise links and can be done in the comfort of your own home. All you need is a set or 2 of dumbbells and a mini resistance band. This program is fantastic for beginners, but is beneficial for ALL fitness levels.
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It is important to check with your doctor before starting a fitness program or making changes to your diet. I am not a Certified Nutritionist and the programs and recommendations provided on this website are for informational purposes only. By making purchases on this webpage or participating in a program, you are voluntarily assuming responsibility to any risk or injury that occurs. No refunds are distributed for any purchases, including Downloads, One on One Training or Online Coaching.