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Back Attack
$49.99
This is a GYM- based program designed to strengthen and define your back muscles. Using this progressive program, you will push through 6 weeks of hypertrophy training to produce lean muscle definition. This program includes 3 workouts per week, totaling 18 full workouts. The sessions range from 30 minutes- 60 minutes.
It is important to check with your doctor before starting a fitness program or making changes to your diet. I am not a Certified Nutritionist and the programs and recommendations provided on this website are for informational purposes only. By making purchases on this webpage or participating in a program, you are voluntarily assuming responsibility to any risk or injury that occurs. No refunds are distributed for any purchases, including Downloads, One on One Training or Online Coaching.