Custom MACRO Calculation with a Custom Diet Example

Name: Custom MACRO Calculation with a Custom Diet Example
SKU: 2444
Availability: InStock

$75.00

This is a one time custom MACRO calculation with 1 full day example diet to show you how to hit your MACRO goals.

Please answer all of the questions below so that I can calculate your MACROS, build your guide and provide them to you quickly. Since this is a CUSTOM product, please allow 48 hours after purchase to receive your final product via email.

Age *

Height *

Weight *

Would you consider your current activity level as low, moderate, high or active athlete? *

Do you plan on working out while tracking MACROS? *

Yes

If so, How many days per week and how long will each workout last?

How many times do you eat per day (Including snacks)? *

Is your fitness goal to lose fat, gain lean muscle mass or a combination of both? *

If your goal is weight loss, how much weight are you trying to lose?

Have you ever lost a substantial amount of weight? If so, how did you have success? *

Do you follow any diet currently or have any dietary restrictions? For example: Vegan, Plant Based, Keto etc… *

Are there any foods that you cannot tolerate or prefer to stay away from? *

Are there any foods that you enjoy and would prefer to have regularly? For example: coffee with creamer *

It is important to check with your doctor before starting a fitness program or making changes to your diet. I am not a Certified Nutritionist and the programs and recommendations provided on this website are for informational purposes only. By making purchases on this webpage or participating in a program, you are voluntarily assuming responsibility to any risk or injury that occurs. No refunds are distributed for any purchases, including Downloads, One on One Training or Online Coaching.

Custom MACRO Calculation with a Custom Diet Example

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