Monthly Check-In

Free

Schedule your monthly check-in below.

Simply choose a date, time, and if it will be in-person at the studio (local clients) or via phone call (online clients) below!

It is important to check with your doctor before starting a fitness program or making changes to your diet. I am not a Certified Nutritionist and the programs and recommendations provided on this website are for informational purposes only. By making purchases on this webpage or participating in a program, you are voluntarily assuming responsibility to any risk or injury that occurs. No refunds are distributed for any purchases, including Downloads, One on One Training or Online Coaching.