No products in the cart
Hello, Gorgeous!
Are you looking to work with a Personal Trainer or Online Fitness Coach?
If so, I'm your girl! Whether your goal is weight loss, muscle growth, strength training or endurance training, I’m here to help. I offer One on One, In Person Training Sessions, Online Coaching, Diet Coaching and Downloadable Fitness Programs, designed by ME.
My name is
Katie Manning
I am a Certified Personal Trainer and Online Fitness Coach, helping women reach their fitness goals since 2014.
IN PERSON TRAINING
ONLINE COACHING
You are
FIT. FEARLESS. FEMALE.
As women, we are built to be STRONG and POWERFUL beings. We endure pain with a vengeance and conquer the most challenging tasks.
You have STRENGTH within you, waiting to be revealed to the world. I will help you FIND IT so you can FLAUNT IT.
You will BUILD your CONFIDENCE while I guide you on your journey.
What are your goals?
I need help with:
6 Week Ab Progression
Grow core strength and make your Abs POP in 6 weeks with my 6 Week Ab Progression Program. This is a HOME based training program designed for ALL levels of fitness. All you need is a set of dumbbells, medicine ball and a mini resistance band.
Build a Booty
If you are looking to grow a ROUND, PROMINENT booty then this program is right for you. Build a Booty consists of a set of 5 workouts that are done consecutively over a 4-6 week period, focusing on growth and enhancement. Perfect for ANY fitness level.
Back Attack
STRENGTHEN and DEFINE your back in 6 weeks with my Back Attack Program. This is a GYM based program that continuously increases in intensity, resulting in lean muscle definition. Back Attack is perfect for ANY fitness level.
Free!
High Volume Tricep Workout to help TIGHTEN and TONE that stubborn arm fat.
Download my FREE arm workout now! Simply enter your name and email below: